My Journey in Self-Care HB Naturals

By Michelle KeownSep 19, 2020
So today I decided to make soup! There’s nothing I crave more than a rich, hearty soup especially when the temperatures start dropping or I’m not feeling the greatest.  Today it’s Crockpot Mexican Chicken Tortilla Soup and my husband’s favorite, Broccoli Cheddar Soup. There is just something so satisfying in putting together a soup that just makes my heart happy. My husband, Doug, makes a wonderful sous chef and chops everything up for me...(yes, I'm spoiled and luckily he doesn't mind.)  His many years in the restaurant business work well in my favor! I love cooking with him in the kitchen, I just found that lately I…
Health
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The Benefits of Lavender Essential Oil

The Benefits of Lavender Essential Oil

By Krystle Depass LynchAug 20, 2020
Lavender oil has been utilized abundantly across several cultural groups as a cognitive and somatic enhancer to ease stress and pacify the nerves. Hence you would probably have found it frequently in numerous beauty and spa therapies today. Lavender oil is extraordinarily dynamic. It is known to be one of the strongest natural treatments for managing insomnia, and with great results.  It is the most appropriate aromatherapy oil and works miracles for treating acne, infections, and muscle aches. It is claimed that introducing just a few drops of oil in bathwater increases blood supply and enhances mental health. But keep in mind, taking lavender oil by mouth…
Essential Oils, Health
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