Low Carb Diets on the way out Taste is Back

Low Carb Diets on the way out Taste is Back

To see the “low carb” diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at all unless you have Adolescent Epilepsy, but bringing the “low carb or ketogenic diet” into the forefront of our American Society meant that more people were being educated about obesity, food, and eating.This acknowledgment about food was astounding and became overwhelming, causing restaurant chains and some farmers to really suffer from these trendy diets, people have lost farms that have been in their families for years, businesses that lend job and economic stability to an area, have gone out of business or…
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Weight Loss Pack from HB Naturals

Weight Loss Pack from HB Naturals

It used to be so easy for me to lose weight when I was younger. But now that I am in my 40’s and have a son, it’s been a struggle. Today, however, I am down 5lbs! I know, I know, this is not a lot of weight; but I gained a few pounds a couple of months ago and have not been able to lose them!  I keep hearing other people say that they too have gained a few pounds during the pandemic and I have been trying a few different things. None of which have really worked for my body until now. Everybody is different and…
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A Pleasurable Dieting And Weightloss Experience

A Pleasurable Dieting And Weightloss Experience

Tired of the same old do's and don't when it comes to dieting and weight loss? If you're one of the many people trekking the hard path to weight loss, you've probably come across programs that tell you to avoid certain kinds of food. There are those that recommend vigorous exercises to rev up your metabolism but only allows you to eat a third of your usual intake. Chances are, you feel deprived. And this deprivation will probably cause you to binge later or have mood swings. It could even affect your work and family life. But did you know that you could diet and lose weight…
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7 Easy Steps To Healthy Weight Loss

7 Easy Steps To Healthy Weight Loss

Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow the 7 principles. - Before you can start any diet program you need to be in the right frame of mind. If you do not feel good about yourself you probably will not want to choose healthy foods. You cannot expect the act of going on a diet to make you feel better about yourself. The only way you can choose to eat a healthy diet to lose weight is if you…
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Change What You Crave By Changing How You Think: The 5 Step Mental Method

Change What You Crave By Changing How You Think: The 5 Step Mental Method

If I were to ask you which foods temp you, most likely they wouldn’t be ones that are very healthy. I bet they would be ice cream, potato chips, pizza, or something along those lines. In fact, in your mind right now as you’re reading, you are probably thinking about a food that isn’t healthy. Well, aren’t you? Stop for a moment and think about it. The point I’m going to make in this article is that you can change what you crave by changing how you think. Cravings are over-rated. They are hodge-podge and we don’t have to be controlled by them. We don’t have to…
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A Healthy Diet Check Up From The Neck Up

A Healthy Diet Check Up From The Neck Up

If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness guru and repeatedly failed to achieve your weight loss goals, you probably need a “healthy diet check up…from the neck up.” There's no such thing as a healthy, fast, weight loss diet plan. Successful weight loss doesn’t just happen. It took more than a few days to reach the point where you are at right now. Give yourself a break and expect it to take a while before you see measurable results. Take a leap of faith and follow some basic principles in your diet plan. Begin…
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Use Positive Imaging For Weight Loss

Use Positive Imaging For Weight Loss

Have you ever imagined how visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off?Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their mind help in the process.Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "daydreaming", you can significantly improve your chances of achieving your goals.Visualization is a great weight loss tool and its as simple as visualizing your body as you want your body to look like.This mental image of yourself is then transferred to your subconscious…
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A Little Different Weight Loss Tip

A Little Different Weight Loss Tip

This is no diet but a weight loss tip that is a little different than most of the weight loss tips around. It is targeted to people suffering from food addiction, especially overweight people that love to eat unhealthy, fat food in huge portions. It is a psychological weight loss approach for changing food or eating habits by erasing the mind pattern that holds the old food habits and replacing them with a new and healthy pattern. Your job is to repeatedly perform an exercise where you associate strong positive feelings about losing weight and negative feelings to eat your favorite food. Here is what you do:Imagine…
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HB Naturals BODY Ayurvedic Cardio Superfood Review

HB Naturals BODY Ayurvedic Cardio Superfood Review

The medical community agrees that chronic, low-grade inflammation is closely linked to heart attack, stroke, and peripheral artery disease. Just one serving of HB Naturals BODY Ayurvedic Cardio Superfood provides powerful nourishment for your cardiovascular system and helps reduce chronic inflammation with our proprietary high nitrate beetroot (10,000 ppm) juice combined with hawthorn berry for maximum nitric oxide delivery. Check out my Youtube Video Review about BODY: https://www.youtube.com/watch?v=0esJ0GgpDKQ&t=195s Superfood Ingredients: Organic Beet (Root) Powder, Organic Hawthorn (Berry) Powder, Organic Turmeric (Root) Powder, Acai (Fruit) Juice Powder, Organic Amla (Fruit) Powder, Organic Ashwagandha (Withania somnifera Root) Powder, Organic Astragalus membranaceus (Root) Powder, Organic Schisandra chinensis (Berry) Powder, Organic…
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Best Lockdown Detox Support to Buy

Best Lockdown Detox Support to Buy

Do you need lockdown detox support because your normally healthy lifestyle went by the wayside in 2020 with the COVID-19 crisis? Comfort Eating in Lockdown I have to confess lockdown derailed my normally healthy diet – I was overwhelmed with a sudden urge to start cooking ‘comfort foods’ that I wouldn’t normally be tempted to cook! Looking back, it did seem as if the end of my days could be nigh, so best enjoy what was left of my life. When everyone else was stocking up on loo rolls (for some unknown reason in the UK) I was checking that I had enough of my favorite snacks…
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