WHAT OMEGA 3 FISH OIL CAN TREAT

WHAT OMEGA 3 FISH OIL CAN TREAT

Your body carries some omega-3 naturally in the eye and brain. However, it can manufacture the nutrient on its own. You can fulfill your needs from diet sources – eating fish. People who abhor eating fish or do not consume it regularly might consider taking an omega-3 fish oil supplement. The supplement contains enough doses of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These oils can help deal with various health concerns from head to toe and from general to specific. How Can Omega-3 Fish Oil Help? For Better Mental Health Mental health is a vital aspect of overall health. How can you overlook mental health in…
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What Ashwagandha Can Treat

What Ashwagandha Can Treat

Ashwagandha, known as the ancient herb in alternative medicine, has its origin in India and is known to treat a number of conditions that we will see in this article. For starters, people use this herb to treat different conditions which are associated with inflammation, and that is just the tip of the iceberg. It has been in use for many years to treat a different number of ailments, and now scientific evidence backs the plethora of the benefits it gives – anti-inflammatory, glucose regulatory, and much more. Let’s see the different ways through which it can help us in treating different conditions. Arthritis Ashwagandha is a…
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TEN HABITS THAT IMPROVE COGNITIVE FUNCTION

TEN HABITS THAT IMPROVE COGNITIVE FUNCTION

Cognitive function refers to an efficient working brain in terms of thinking, memorization, problem solving, analyzing, and all kinds of things of that sort. In this article, we will see the following types of habits which help improve your cognitive function. Fish Oil Supplementation Fish oil is considered to be highly rich in omega-three fatty acids, eicosapentaenoic acid as well as DHA or docosahexaenoic acid. These are the essential fats considered vital for overall health and are considered to be beneficial for lowering heart disease risk, reducing inflammation, relieving anxiety and stress, and slowing down mental decline. There are different studies showing the consumption of fish oil supplements and…
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Aromatherapy: Mother Nature’s Treat for Migraine Headache Sufferers

Aromatherapy: Mother Nature’s Treat for Migraine Headache Sufferers

Nearly 18 percent of American women will suffer at least one migraine headache every year. These painful headaches are often accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision. Migraine headaches are caused by the expansion of the blood vessels in the head. This serious headache can be prevented by reducing stress. Stress can actually cause the expansion of blood vessels in the head which results in pain. Migraine headaches are usually treated with a number of chemical-based pain killers, with some causing minor side effects. Headache pain relief is usually attained by using over-the-counter headache…
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Are You Free of Panic Attacks

Are You Free of Panic Attacks

You may not realize it, but you may suffer from something that can take over your whole world if you let it. You'll recognize the symptoms, but you'll have no idea what's behind them.Panic attacks are debilitating. One moment, you're living your day-to-day lifestyle, and the next, you find yourself paralyzed with the feeling that you've lost all control. You worry about the possibility of something happening to you. It all comes on so quickly and unexpectedly, that you're blown away and the only thing you want to do is go right back home.While they can be caused by a number of things - heredity, biological forces…
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HB Naturals and HB Vitality a Perfect Match

HB Naturals and HB Vitality a Perfect Match

What is HB Naturals? Heart & Body Naturals was launched with one simple purpose; sharing the synergistic Healing Trilogy products formulated with the healing power of plants provided by our creator. The life-enhancing Healing Trilogy products are the one and only reason for Heart & Body Naturals' existence. If you take away Alexandria's formulas, there would be no Heart & Body Naturals. From the early New Mexico clinic days, Mind, Body, and Soul have each assisted the body with healing naturally and provided a synergistic response when used together. Heart & Body Naturals is honored to be the only company to offer Alexandria Brighton's original Healing Trilogy.…
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Carbohydrates Why Size Matters

Carbohydrates Why Size Matters

If I collected a dime for each time I’ve seen or heard the word “carbohydrate” - or picked up a book on the subject, for that matter - I’d be a wealthy man. Of course, we’ve all heard the buzzwords: simple carb; complex carb; high carb; low carb; no carb. But do we really know what a carbohydrate is? And are carbs really as bad and fattening as we’re told they are? In this article, I’ll make my best attempt to unveil the mystery of the carbohydrate - and why it’s gotten such a bad rap. After all, it’s the molecule both scientists and nutritionists know is…
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A Better You Your Seven day program to self-improvement

A Better You Your Seven day program to self-improvement

I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality. There are many ways to lose your sense of self-esteem regardless of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self. So what does it take to be a…
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HB Naturals Herbs as Medicines Plants over Pills

HB Naturals Herbs as Medicines Plants over Pills

Herbs or medicinal plants have a long history in treating disease. In traditional Chinese medicine, for example, the written history of herbal medicine goes back over 2000 years and herbalists in the West have used “weeds” equally long to treat that which ails us. We are all familiar with the virtues of Garlic, Chamomile, Peppermint, Lavender, and other common herbs.Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for ‘new drugs’ and more effective substances to treat diseases, for which there may be no or very few drugs available.Considering the very long traditional use…
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Low Carb Diets on the way out Taste is Back

Low Carb Diets on the way out Taste is Back

To see the “low carb” diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at all unless you have Adolescent Epilepsy, but bringing the “low carb or ketogenic diet” into the forefront of our American Society meant that more people were being educated about obesity, food, and eating.This acknowledgment about food was astounding and became overwhelming, causing restaurant chains and some farmers to really suffer from these trendy diets, people have lost farms that have been in their families for years, businesses that lend job and economic stability to an area, have gone out of business or…
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