10 Easy Ways to Boost Your Energy Naturally – Fast!

10 Easy Ways to Boost Your Energy Naturally – Fast!

Have you ever had one of those days where you just have a complete energy drain? Your get up and go, got up and went. Now you need to boost your energy naturally – and fast! To be honest, I think I am having a whole week of those days… So I was trying a variety of ways to re-energise my mind and body and resisting the urge to crawl back to bed. I thought I would share some of my favourite energy-boosting tips here :) 10 Easy Ways to Boost Your Energy Naturally – Fast! Smell lemonsLemon is a stimulating scent that is thought to be…
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Lemon Essential Oil and HB Naturals

Lemon Essential Oil and HB Naturals

It is Saturday morning, and just when I thought I was going to spend a good portion of the day relaxing, I wake up to the smell of lemon scented cleaning products and music. I believe my mother knew that this combination would not only make me get up, but that it would help motivate me to assist in the household chores. I will admit, the smell of lemon really did wake me up and put a little pep in my step. Lemons, by all standards, can be considered among nature's “natural sunshine”. No one really knows the origin of the lemon, although some science experts believe…
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