Category: Weight Loss

HB Naturals THE TUMMY TEA

By Veronica ValenciaJul 18, 2021

Losing weight is so much harder now that I am in my 40’s, have kids, homeschool, and try to have a social life! I feel like I have tried EVERYTHING!!! You know, I have been using HB Natural products for a year now but something happened that has changed everything! Some of the team shared some recipes that made drinking the products so enjoyable!! I could go on and on about the products but I’m going to get right to the changes that my body is experiencing! Everyone will have a different experience with it, so keep that in mind when I tell you mine. When I…

Health, Weight Loss

Carbohydrates Why Size Matters

By TODD RAYMERMar 07, 2021

If I collected a dime for each time I’ve seen or heard the word “carbohydrate” - or picked up a book on the subject, for that matter - I’d be a wealthy man. Of course, we’ve all heard the buzzwords: simple carb; complex carb; high carb; low carb; no carb. But do we really know what a carbohydrate is? And are carbs really as bad and fattening as we’re told they are? In this article, I’ll make my best attempt to unveil the mystery of the carbohydrate - and why it’s gotten such a bad rap. After all, it’s the molecule both scientists and nutritionists know is…

Weight Loss

My First Experience with Slimmer and Vitalitea

By Adrian JamesDec 08, 2020

My first experience with Slimmer and Vitalitea was perfect timing. I didn’t even know I was looking for it. I’ve been trying to balance my weight and stomach area. I’ve been managing my eating habits for 15 years. But the last 4 years I was committed to focusing on my mid-section. I had in my mind I could have a beach body. Mind you I never had one in my teenage years. I was the skinny kid with no chest and big stomach. I was focus as a young man, just eating to gain weight and no exercising. My form of exercising was playing basketball all day long.…

Health, Weight Loss

Low Carb Diets on the way out Taste is Back

By TODD RAYMERNov 15, 2020

To see the “low carb” diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at all unless you have Adolescent Epilepsy, but bringing the “low carb or ketogenic diet” into the forefront of our American Society meant that more people were being educated about obesity, food, and eating.This acknowledgment about food was astounding and became overwhelming, causing restaurant chains and some farmers to really suffer from these trendy diets, people have lost farms that have been in their families for years, businesses that lend job and economic stability to an area, have gone out of business or…

Weight Loss

Weight Loss Pack from HB Naturals

By Veronica ValenciaOct 26, 2020

It used to be so easy for me to lose weight when I was younger. But now that I am in my 40’s and have a son, it’s been a struggle. Today, however, I am down 5lbs! I know, I know, this is not a lot of weight; but I gained a few pounds a couple of months ago and have not been able to lose them! I keep hearing other people say that they too have gained a few pounds during the pandemic and I have been trying a few different things. None of which have really worked for my body until now. Everybody is different and…

Organic Products, Weight Loss

A Pleasurable Dieting And Weightloss Experience

By TODD RAYMEROct 11, 2020

Tired of the same old do's and don't when it comes to dieting and weight loss? If you're one of the many people trekking the hard path to weight loss, you've probably come across programs that tell you to avoid certain kinds of food. There are those that recommend vigorous exercises to rev up your metabolism but only allows you to eat a third of your usual intake. Chances are, you feel deprived. And this deprivation will probably cause you to binge later or have mood swings. It could even affect your work and family life. But did you know that you could diet and lose weight…

Weight Loss

7 Easy Steps To Healthy Weight Loss

By TODD RAYMEROct 11, 2020

Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow the 7 principles. - Before you can start any diet program you need to be in the right frame of mind. If you do not feel good about yourself you probably will not want to choose healthy foods. You cannot expect the act of going on a diet to make you feel better about yourself. The only way you can choose to eat a healthy diet to lose weight is if you…

Weight Loss

Change What You Crave By Changing How You Think: The 5 Step Mental Method

By TODD RAYMEROct 11, 2020

If I were to ask you which foods temp you, most likely they wouldn’t be ones that are very healthy. I bet they would be ice cream, potato chips, pizza, or something along those lines. In fact, in your mind right now as you’re reading, you are probably thinking about a food that isn’t healthy. Well, aren’t you? Stop for a moment and think about it. The point I’m going to make in this article is that you can change what you crave by changing how you think. Cravings are over-rated. They are hodge-podge and we don’t have to be controlled by them. We don’t have to…

Weight Loss

A Healthy Diet Check Up From The Neck Up

By TODD RAYMERSep 26, 2020

If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness guru and repeatedly failed to achieve your weight loss goals, you probably need a “healthy diet check up…from the neck up.” There's no such thing as a healthy, fast, weight loss diet plan. Successful weight loss doesn’t just happen. It took more than a few days to reach the point where you are at right now. Give yourself a break and expect it to take a while before you see measurable results. Take a leap of faith and follow some basic principles in your diet plan. Begin…

Weight Loss

Use Positive Imaging For Weight Loss

By TODD RAYMERSep 26, 2020

Have you ever imagined how visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off?Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their mind help in the process.Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "daydreaming", you can significantly improve your chances of achieving your goals.Visualization is a great weight loss tool and its as simple as visualizing your body as you want your body to look like.This mental image of yourself is then transferred to your subconscious…

Weight Loss