10 Easy Ways to Boost Your Energy Naturally – Fast!

10 Easy Ways to Boost Your Energy Naturally – Fast!

Have you ever had one of those days where you just have a complete energy drain? Your get up and go, got up and went. Now you need to boost your energy naturally – and fast! To be honest, I think I am having a whole week of those days… So I was trying a variety of ways to re-energise my mind and body and resisting the urge to crawl back to bed. I thought I would share some of my favourite energy-boosting tips here :) 10 Easy Ways to Boost Your Energy Naturally – Fast! Smell lemonsLemon is a stimulating scent that is thought to be…
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8 Easy Steps To Stay Healthy From Covid With the Help of HB Naturals

8 Easy Steps To Stay Healthy From Covid With the Help of HB Naturals

It’s important that we keep a level head in dealing with this pandemic. To help you do that and beat back the fear of what we see happening around us, we want to share with you 8 easy steps to stay healthy with covid 19 lurking around many corners. This will be short and sweet. Why should you listen to what I have to say? I work in a major hospital located in the state of Texas and have seen firsthand what is going on and hear from medical experts every day. The other reason is that neither my wife nor I have contracted covid, even though…
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The Benefits of Lavender Essential Oil

The Benefits of Lavender Essential Oil

Lavender oil has been utilized abundantly across several cultural groups as a cognitive and somatic enhancer to ease stress and pacify the nerves. Hence you would probably have found it frequently in numerous beauty and spa therapies today. Lavender oil is extraordinarily dynamic. It is known to be one of the strongest natural treatments for managing insomnia, and with great results.  It is the most appropriate aromatherapy oil and works miracles for treating acne, infections, and muscle aches. It is claimed that introducing just a few drops of oil in bathwater increases blood supply and enhances mental health. But keep in mind, taking lavender oil by mouth…
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