Tag: health | HB Vitality

How Ancient Natural Medicine can be Used to Heal our Bodies

By Mary JamesApr 26, 2021

Ancient Greek and Egyptian herbal healing methods have been used for centuries to cure the sick and heal the wounded. From using various herbs and wild plants to extracting essential oils for wellness, ancient healers made the most of all the elements around them to keep their populations healthy. Their impressive discoveries and natural healing methods paved the way for modern medicine to take root. Today, we pay tribute to the power of ancient medicine by highlighting some truly effective techniques that are still used in our present-day world. · Aromatherapy One of the most widely used ancient healing techniques still applied today is aromatherapy. It is…

Uncategorised

A Pleasurable Dieting And Weightloss Experience

By TODD RAYMEROct 11, 2020

Tired of the same old do's and don't when it comes to dieting and weight loss? If you're one of the many people trekking the hard path to weight loss, you've probably come across programs that tell you to avoid certain kinds of food. There are those that recommend vigorous exercises to rev up your metabolism but only allows you to eat a third of your usual intake. Chances are, you feel deprived. And this deprivation will probably cause you to binge later or have mood swings. It could even affect your work and family life. But did you know that you could diet and lose weight…

Weight Loss

50 Ways To Lose Weight

By TODD RAYMERSep 07, 2020

50 Tips for Losing Weight Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We don’t get fat “overnight” – so you should expect it to take a certain amount of time to lose that weight again, but don’t give up! Persistence, Determination and Grit - They should be your watchwords. These tips work – if you stick to your plan! Eliminate one tablespoon of fat a day and you will lose 10 pounds in a year.Avoid strange fad diets—if you can’t eat that way for the rest of your…

Weight Loss

Got Pimples? Bergamot Oil Will help

By Krystle Depass LynchAug 28, 2020

Got Pimples? Bergamot Oil Will help. Although there is no lack of over-the-counter acne treatments, specific blunt discussions may, in turn, create more discomfort, causing acne to become worse in the long term. If you're searching for a mild, natural acne cure, many of the most refined acne essential oils are strong enough to destroy bacteria that cause acne, relieve irritation, and even help erase post-acne signs. There are several common causes that can lead to acne, like internal influences such as hormones, nutrition, and stress, but the odd outbreak can also be due to anything as necessary as your dirty mobile phone. Although essential oils cannot…

Essential Oils, Health