Health Benefits of Apricot

Health Benefits of Apricot

It’s quite common to hear that a good diet consists of a good portion of fruits and vegetables. However, most people don’t go beyond this vague piece of advice. So, we’re here to shed some light on the benefit of one fruit that should be part of your diet based on the benefits it carries—Apricots. Apricots are scientifically known as Prunus Armeniaca. Many experts claim that apricots were originally cultivated in India; however, others believe it to have originated from Armenia which is where it got its scientific name from. This fleshy fruit is yellowish-orange in color and has a seed in the center which is, of…
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