Coffee That is Good for Your Brain: Nova Coffee

Coffee That is Good for Your Brain: Nova Coffee

I can remember as a child watching my grandmother make her coffee early in the morning and take slow sips as she read the newspaper. When I spent the night at her house, I used to beg for her to let me taste her coffee. She would say, “you are too young to get hooked on this”. Finally, one day my begging was no longer in vain, and she prepared a cup for me. It was in a very small china cup, with the saucer. As she poured the dark liquid from the coffee pot, my mouth began to light up with excitement. I just knew that…
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3 Ways to Cope with Chronic Pain using HB Naturals Products

3 Ways to Cope with Chronic Pain using HB Naturals Products

I have never met anyone who has not complained about a little ache or pain here or there. Whether your lower back started hurting from over- extending yourself in the garden, or your knees were sore after a 3-mile walk, we all have had our share of pain. My journey with chronic pain started years ago as an 8-year-old child. I was visiting my grandmother’s house and my cousin, who was an avid skateboarder, convinced me to “hop on” the board and roll down the driveway. Before my mother left for the day, she told me not to get on the skateboard. Well, you know all instructions…
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3 Ingredients You Need in a Tea HB Naturals

3 Ingredients You Need in a Tea HB Naturals

I am a tea and coffee drinker. I have been for many years. I’ve tried many coffee and teas; some I like and some I won’t buy again. When I started my weight loss journey, I bought the Slimmer love Box. In the box was a package of Slimmer, a Package of VitaliTea and some essential oils. I immediately fell in love with this product and I decided right away I was going to have to write about it. It is my favorite HB Naturals product. Maybe it’s because I love tea, but I think it’s because of the excellent ingredients. Organic Green Tea originated in China, but…
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Treating Restless Leg Syndrome Natural Remedies

Treating Restless Leg Syndrome Natural Remedies

Every Friday, my husband and I call my mother in law and catch up on the busy week. She describes her week and we talk about her kids, our kids, brothers, sisters, aunts, uncles, we talk about it all. We’ve established this way of communication after Covid spread in Texas and we can’t wait for it all to end so that we can spend more time with her. When she talks about her hearth, she usually explains how she can’t sleep. She’s had restless leg syndrome for quite some time, at least 5 years.  She expresses her symptoms and how she’s up all night rubbing her legs…
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The importance of SLEEP and your HEALTH

The importance of SLEEP and your HEALTH

Sleep is one of the main essentials of human beings. We cannot survive without sleep. Sleep is necessary to function at work, school, home etc. It is recommended that a person gets at least 6 hours or more of uninterrupted sleep per day. Not getting enough sleep can affect relationships, job performance, cognitive thinking, concentration, and more.  Here are a few things that Sleep does: Sleep helps your body heal itself- Your immune system plays a vital role in the body healing itself. Without sleep the immune system is lowered. When the body is at rest, the organs take a break. They take a couple hours to…
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5 Reasons You Should be Drinking Slimmer by HB Naturals

5 Reasons You Should be Drinking Slimmer by HB Naturals

Women today wear many hats. Wife, mom, daughter, sister, cook, housekeeper, accountant, the list goes on and on. We are all of these things at home and so much more. We make sure our families are fed, schedule all of grandpa’s appointments, make sure hubby has breakfast and lunch packed, make sure all the bills are paid on time, make grandma a birthday cake… I think it’s safe to say we’re pretty frazzled by the end of the day. On top of all of this, right now we’re going through a pandemic so let’s add work from home and teach the kids 7thand 5th grade math. How do…
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Prosper with Essential Oils

Prosper with Essential Oils

Essential oils are natural products extracted from aromatic plants and can date back to 4500BC. Egyptians used them to embalm the dead as a means of preservation for the afterlife. There are scriptures in the Bible that indicate they too used essential oils. They are used in many cultures and by many different people.  Today we are using them for chronic issues, headaches, reduce appearance of skin imperfections, promotes healthy digestion, purifies the air, and so much more. But can we use essential oils to prosper? Prosper Essential Oil blend has spices that were in ancient times considered more valuable than gold. This blend represents prosperity in all…
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A Quick Comparison of Conventional Medicines and Alternative Medicines

A Quick Comparison of Conventional Medicines and Alternative Medicines

Wondering which type of medicine or treatment to choose? Compare conventional medicines to alternative medicines so you'll know the advantages and disadvantages of each. The term "conventional medicine" refers to medicine practiced by medical doctors and doctors of osteopath. Alternative medicine is a system of theory and practice used by many individual cultures around the world. There are several differences in conventional and alternative medicines, but there are some practitioners that use them together. Promoting Good Health The emphasis in alternative medicine is good health and prevention of disease. With alternative medicine, an individual is using natural remedies to build up the immune system to fight off…
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Staying Healthy on a Budget

Staying Healthy on a Budget

Many people have lost their job or have become furloughed and Americans are filing for unemployment at a record high. Some of us are finding it hard to pay rent/mortgage, utilities, or get necessities like food. Now, more than ever, it is important to stay healthy as we are in a worldwide pandemic. Eating the right foods and exercising helps with stress and fights illness. When you feel good, your vibration is high and attract more possibilities. Here are a few things I have been doing to Stay Healthy on a Budget. For me, it starts with having a Healthy Soul. While churches are not open right now, I…
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5 Reasons You Should be Taking Magnesium

5 Reasons You Should be Taking Magnesium

Magnesium is a mineral found in plants, the earth, and in all of human’s tissue. It is an important nutrient that helps our body stay healthy.  Here are the 5 Reasons You Should be Taking Magnesium Along with calcium, it can assist with Healthy Bone Formation. Magnesium helps to regulate calcium and Vitamin D levels, and this is very important with bone density. Females after menopause run the risk of osteoporosis because of lack of calcium in the bones, Magnesium has been credited with stabilizing functions in bone building. Magnesium plays a major role in calming the nervous system, therefore, can be a natural Treatment of Depression and Anxiety.…
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